WOMEN'S MOUNTAIN BIKE CLINICS

One Day

Women's Core Skills

Clinic

(7 hours)

$249

To achieve great things, you must do the little things right.

Our Women’s Core Skills Clinic is taught by professionally certified women coaches. The course is tailored to address the specific needs of women riders. 

Ride into our Core skills clinic where EVERY Rider from a total beginner to the most seasoned pro (even if you have had a lesson or two) gets the tailored coaching they need to dominate on trail. Our proprietary curriculum and teaching methodology is designed to meet the rider where they are and progress them from there. 

Stuck in a rut while riding? Not progressing? Need a refresher? The Core Skills Clinic will refine your riding; learn to ride corners with flow and speed, descend with assurance and precision, navigate rock gardens and trail obstacles like a boss! Our best in the industry coaches, lead explosive sessions utilizing our IDEA progression where we Introduce and Develop the skill in the morning and Experiment and Apply the skill on the trail in the afternoon for real world experience. Lots of progression and sessioning while on trial.

Some of the Core Skills you will learn:

• Proper Body Position across all terrain (climbing, descending, cornering)
• Range of motion (moving the bike and/or our bodies) developing stability and balance
• Advance Front & Rear Braking Techniques
• Advanced Shifting and Cadence Techniques
• Trail Awareness – how to read a trail for smarter line choices
• 
  

Some Maneuvers we will cover on trail:

• Cornering with flow and speed
• Pre-turn
• Descending
• Rock Rollers
• Rock Gardens & Obstacles on trail
• Skinnies

DCA puts the FUN in FUNdamentals. 

Miranda W★★★★★

I just attended the one day fundamentals women’s clinic at Norbrook Brewery. Our instructor, Jessica, was amazing! She made learning not only easy, but also fun. I would highly recommend this class to anyone looking to get into mountain biking or sharpen their biking skills. I will definitely be booking another lesson with Dynamic Cycling, especially if it is taught by Jessica

*On trail coaching and sessioning is dependent on the trail network and features available. 

**Minimum of 4 women needed or will be moved to Co Ed Clinic. 

 One Day

Women's Intermediate/Advanced Clinic

(7 hours)

$249

You only live once, but if you do it right once is enough.

Ready to dominate the trails and push your limits? The intermediate advance skills clinic is designed for riders that have a few years of experience or have had formal instruction and are eager to refine their technique. Whether it’s mastering steep tech, executing proper wheel lifts or clearing an 8-foot gap jump we’ve got you covered. Our proven teaching methods will have you riding steep tech like a pro, soaring over gap jumps, going off of drops and popping off rocks and roots as you become a poppy and playful rider. Our unique IDEA progression kicks off with skill introduction and development in the morning and by the afternoon you are experimenting and applying these skills on trail. Experience those game-changing lightbulb moments and achieve feats you once thought impossible.

Some of the Intermediate/Advance Skills we will cover:

• Master Terrain Pressure Management
• Perfect actively pressing into your suspension
• Dial in Advanced body position and range of motion movements to elevate your riding
• Nail Timing and Coordination for flawless rides

Some of the maneuvers we will cover:

• Riding Steep Tech
• Wheel Lifts
• Gap and Table Jumps
• Drops

 Kevin M ★★★★★

I have taken lessons with other outfits but Dynamic is a step above. Not only do they break down the instruction into manageable progressions, they also give you individualized feedback. That was a big deal for me, that a knowledgeable coach would watch my riding and give me specific pointers on how to improve my riding and clean

up my bad habits. If you are thinking about doing a camp or lesson with Dynamic, don't hesitate.

*On trail coaching and sessioning is dependent on the trail network and features available. 

**Minimum of 4 women needed  or will be moved to Co Ed Clinic.

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